Top 10 Health Benefits of Playing Golf

Playing golf is a great way to stay healthy, get exercise, and have fun all at the same time. The best part of golfing is, you get to be outside in the fresh air and sunshine. Strolling around the links in nature give us many health benefits including exercise for our mind, body and creativity. “ The mind is your greatest weapon. It’s the greatest club in your bag. It’s also your Achilles heel,” There are those times when you feel so good over the ball you just know that this shot is going to be an exceptional one. Big!! Your mind says let it go you can do it, and you do.

 

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