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New Pilates & Golf Experience Costa Navarino

  • Introducing a new way to golf travel...
     
    Feel better, stronger and healthier playing golf and training with golf fitness expert Linda Segerstam at one of the most beautiful golf regions in Europe, 5* Westin resort Costa Navarino, Greece. Choose from a 4 or 7 night specialist programme learning Pilates and mobility & strength conditioning exercises used by top golfers to improve your game. Pilates is a full body workout which is light on the joints, improves core strength and increases flexibility with controlled movements, suitable for all levels of fitness. 

    New Pilates & Golf Experience

    Costa Navarino 2020

    Messinia, Greece

    21st - 25th April 2020

    4 nights accommodation at the 5* Westin Resort Costa Navarino in a Deluxe Garden View Room
    Daily breakfast
    2 rounds – 1 x The Bay Course with buggy + 1 x The Dunes Course
    7 Pilates fitness sessions with Linda (optional)
    2 golf screening sessions with UK PGA professional & access to practice facilities
    Free use of the Westin Fitness Centre
    1-day free access to the Thalassotherapy centre - subject to availability
    Private return airport transfers from Kalamata (KLX)
    Return shuttle transfer to The Dunes Course & The Bay Course
    Flights not included
     
    Download the PDF for full details and entry form

    Twin Room £749 per person


    New Pilates & Golf Experience

    Costa Navarino 2020

    Messinia, Greece

    18th - 25th April 2020

    7 nights accommodation at the 5* Westin Resort Costa Navarino in a Deluxe Garden View Room
    Daily breakfast
    4 rounds – 2 x The Bay Course with buggy + 2 x The Dunes Course
    10 Pilates fitness sessions with Linda (optional)
    4 golf screening sessions with UK PGA professional & access to practice facilities
    Free use of the Westin Fitness Centre
    1-day free access to the Thalassotherapy centre - subject to availability
    Private return airport transfers from Kalamata (KLX)
    Return shuttle transfer to The Dunes Course & The Bay Course
    Flights not included
     
    Download the PDF for full details and entry form
     

    Twin Room £1169 per person


    Linda Segerstam is a successful Pilates instructor, seasoned golfer and founder of The Intelligent Core. Linda worked with Body Control Pilates, the largest Pilates teaching organisation in Europe, developing the Pilates for Golfers teaching programme. She has worked with major sports and corporate brands for over 20 years and specialises in helping you target core strength, flexibility and mobility to improve your game. Linda’s passion for the game and getting you in the best shape of your life is evident from the feedback from her clients. Whether it’s working individually or in a group setting her positive energy will help you transform!

    Twitter LindaSegerstam | Instagram Pilatesforgolf | Facebook TheIntelligentCore

    www.theintelligentcore.com



    Hotel details
    The Westin Resort Costa Navarino is one of two 5-star deluxe hotels in Costa Navarino, with Anazoe Spa, two signature golf courses, over 20 fine dining venues, a wide range of sports, outdoor and cultural activities, plus an array of 5-star services. Named “European Golf Resort of the Year 2017” by the global golf tourism association IAGTO, Costa Navarino offers a world-class golfing experience.

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